{"id":438,"date":"2011-01-18T15:49:19","date_gmt":"2011-01-18T20:49:19","guid":{"rendered":"https:\/\/sellingthefountainofyouth.com\/?p=438"},"modified":"2011-04-09T08:46:10","modified_gmt":"2011-04-09T12:46:10","slug":"new-on-huffington-post-conductorcise-encourages-exercise-through-music","status":"publish","type":"post","link":"https:\/\/sellingthefountainofyouth.com\/?p=438","title":{"rendered":"New on Huffington Post: &#8220;Conductorcise&#8221; Encourages Exercise Through Music"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/sellingthefountainofyouth.com\/wp-content\/uploads\/2011\/01\/Huffington-Post-Logo.gif\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"441\" data-permalink=\"https:\/\/sellingthefountainofyouth.com\/?attachment_id=441\" data-orig-file=\"https:\/\/i0.wp.com\/sellingthefountainofyouth.com\/wp-content\/uploads\/2011\/01\/Huffington-Post-Logo.gif?fit=211%2C82&amp;ssl=1\" data-orig-size=\"211,82\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Huffington-Post-Logo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/sellingthefountainofyouth.com\/wp-content\/uploads\/2011\/01\/Huffington-Post-Logo.gif?fit=211%2C82&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sellingthefountainofyouth.com\/wp-content\/uploads\/2011\/01\/Huffington-Post-Logo.gif?fit=211%2C82&amp;ssl=1\" class=\"alignright size-full wp-image-441\" title=\"Huffington-Post-Logo\" src=\"https:\/\/i0.wp.com\/sellingthefountainofyouth.com\/wp-content\/uploads\/2011\/01\/Huffington-Post-Logo.gif?resize=211%2C82\" alt=\"\" width=\"211\" height=\"82\" \/><\/a>Everyone knows that exercise is good for their health and longevity,  but so few of us are willing to get off our butts and actually do it.  According to a 2009 Roper poll, only one in four Americans can manage to  squeeze in a half-hour of exercise five times a week. This despite the  mountain of data proving that exercise extends lives. A study by the  Institute for Aerobics Research in Dallas, for example, found that men  who became fit decreased their risk of dying of any disease by a  remarkable 44 percent.<\/p>\n<p>On Jan. 13, I met David Dworkin, a Julliard-trained musician who has  invented a wonderfully innovative solution to exercise phobia. <a href=\"http:\/\/www.huffingtonpost.com\/arlene-weintraub\/conductorcise-exercise-through-music_b_809075.html\" target=\"_blank\">Read more here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone knows that exercise is good for their health and longevity, but so few of us are willing to get off our butts and actually do it. According to a 2009 Roper poll, only one in four Americans can manage to squeeze in a half-hour of exercise five times a week. This despite the mountain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[17,18,12,22,13],"class_list":["post-438","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-aging","tag-anti-aging","tag-arlene-weintraub","tag-conductorcise","tag-huffington-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New on Huffington Post: &quot;Conductorcise&quot; Encourages Exercise Through Music - Selling the Fountain of Youth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sellingthefountainofyouth.com\/?p=438\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New on Huffington Post: &quot;Conductorcise&quot; Encourages Exercise Through Music - Selling the Fountain of Youth\" \/>\n<meta property=\"og:description\" content=\"Everyone knows that exercise is good for their health and longevity, but so few of us are willing to get off our butts and actually do it. 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